Diabetes is a chronic condition that can have a significant impact on one's health if not properly managed. One area that often gets overlooked is foot care. As a diabetic, taking care of your feet is crucial. This blog post will provide tips and tricks for keeping your feet healthy.
Check Your Feet Daily
One of the most crucial aspects of diabetic foot care is daily foot checks. Inspect your feet regularly for cuts, blisters, redness, swelling, or other signs of infection.
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Preventing Foot And Ankle Injuries: What You Can Do
Foot and ankle injuries are highly prevalent in those that are very active in sports and other sporting activities, and in those that are aging. If you have injured your foot or ankle in the past, you may be even more prone to these types of injuries, as your foot or ankle may be weakened by the previous injury. There are ways to prevent a future injury to your foot and ankle by making a few changes.
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5 Non-Invasive Treatments For Plantar Fasciitis
If you have pain in your heel and along the bottom of your foot that isn't getting better, you may want to visit a podiatrist to get checked for plantar fasciitis. Plantar fasciitis is a condition where the band of tissue on the sole of your foot develops microtears and becomes inflamed. It has many causes, such as wearing shoes with poor support or overusing your feet in daily activities. While severe cases of plantar fasciitis might require surgery, early cases may respond to non-invasive therapies.
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Mitigating Potential Foot Problems With Orthotics
Unfortunately, there are many people that will experience significant foot problems over the course of their lives. These problems can range from mild discomfort to debilitating pain. While foot problems are an issue that millions of people will experience, you may not be familiar with the options that are available to help keep your feet in good condition.
The Use Of Orthotics Can Reduce Strain On Your Feet
Orthotics can be a simple and effective solution for minimizing the problems that arise from standing or walking for long periods of time.
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